We will meet and discuss your aims and goals and the best way to achieve them.
We will meet up in a space of your choice and train for an hour.
£175
£250
Buying sessions in advance gives a discount on the price of a session.
A great full body workout and a great way to release stress. Don some boxing gloves and learn how to throw some punches!
A great workout that uses bodyweight as resistance and utilises your core in almost every exercise. Made famous by such company's as TRX.
If you want some help or recommendations about what to eat to achieve your fitness goals.
I can tailor a personalised exercise regime for you to do when not training with me.
If you just want to perform better at your chosen sport I can help identify any weakness and help you to overcome them.
