"Training with Matt has been a great experience, he has very high level to detail and superb focus. With Matt I have been able to "up my game" and highlight areas that I could improve upon. I am definitely tested everytime I go to train with Matt!"
– 25, September, 2012
Matthew Loh is a fun, enthusiastic trainer. He will quickly seek out your current abilities, and find step by step ways of pushing you further to improve fitness. Matthew thinks quickly on his feet and is able to adapt his session plans or individual exercises to suit the client. By using the client's aims from the first session, he is able to give specific exercises which work on targeted muscle groups. I have been especially enjoying boxing and skipping with Matthew, and have found I am able to push myself harder when he is there to encourage me. (He will also run (almost) anywhere to train you :-P)
– October, 2012
"Training with Matt doesn't seem like a chore. He varied up and mixed our exercise activities so that I wouldn't lose interest in one of my most hated past times.
We soon figured out that I love hitting things so Matt worked boxing as part of my cardio routine. Matt also made sure we focused on my weak points like my back, so now when I sit at a chair for too long it isn't agonising! And on the plus side, I lost 7kg :) WOOHOO!"
– October, 2012
"After signing up for an assault course after injury to my knee, I realised it was going to be hard to train for. Thanks to Matts techniques, I have found both the physical and mental fitness to be able to push myself and achieve the level of performance required. His enthusiasm for healthy living is infectious, I found that as soon as I turned up the session I could talk freely about how to remain fit, including tips on diet and recovery. I would recommend Matts dynamic approach to anyone looking to get fit."
– September, 2012
"I was never massively into fitness and went to the gym as and when I could around my social life, but since i've trained with Matt i've done some fitness events and it's really increased my drive for keeping in good shape. I even enjoy running! I've definitley gotten into the best shape i've ever been in because of training with Matt and he knows how to workout your whole body, so i'm discovering things that I never would have been able to on my own which i'm really grateful for. He's also great inbetween sessions for advice on any injury complaints and dieting questions."
– November 2012
